Weird Sports

Stand UP Paddle Board  Yoga: What is Paddle Board Yoga? Paddle Board Yoga or often referred to as SUP Yoga (where SUP stands for Stand-Up Paddle Board) is a form of yoga that is done on a flotation device called a paddleboard. Paddleboards are like surfboards but instead of surfing the waves on a beach, paddleboards are used to paddle across the water. SUP Yoga combines the two forms to create an intensive and surreal workout experience. Source How do I learn?: Below is a short video tutorial about learning Paddle Board Yoga Video Tutorial on Paddleboard Yoga What Equipment Do You Need? 1) Paddle Board 2) PFD - Personal Flotation Device - Life Jacket 3) Paddle/ Paddle Board 4) Anchor to secure yourself while doing yoga. 5) A leash to make sure you stay attached to the Paddle Board 6) Bungee cord to secure the paddle to...

The Secrets Behind Competitive Eating:   Competitive eating is not as easy as it sounds, there are a lot of weird swallowing techniques behind it and not for the faint hearted. In order to be the next Joey Chestnut (world’s most competitive eater) then there’s a few secrets you should know about. 1) There is no set guidance: The more competitions you attend the greater your chance of being a successful eater. There is no manual on how to be the best competitive eater, you learn through practice and enough contests. 2) Water is your best friend: Yes, water is the most important tool for a competitive eater because it increases stomach capacity and is useful in preparing for the big leagues. 3) Work on your jaw muscles: Being able to work your jaw muscles are essential in strengthening your chances of being a competitive eating champion. Being able to actively chew throughout a competition your jaw should not get tired. Hence working those muscles i...